Family Support
Guidance for families navigating the challenges that arise when a loved one is using alcohol or drugs.
Supporting the Whole Family
When substance use touches one family member, it affects everyone. We provide specialist guidance to help you understand the situation, strengthen communication, and find approaches that protect your wellbeing while supporting your loved one.
Our approach recognises that every family is different. We adapt to your circumstances, offering practical strategies that respect family relationships and the need for discretion.
What We Address
- Communication strategies that reduce conflict
- Setting healthy boundaries and expectations
- Understanding substance use and its impact on families
- Self-care and resilience for family members
Our Family Support Process
Initial Consultation
A confidential conversation to understand your family's situation and identify support needs.
Tailored Guidance
Development of practical strategies for communication, boundaries, and family wellbeing.
Ongoing Support
Regular sessions to put strategies into practice and adapt to changing circumstances.
Support Options
Individual Family Counseling
One-on-one sessions for family members to process their experiences, develop coping strategies, and learn effective communication techniques.
Family Sessions
Guided family meetings to improve communication, address conflicts, and work together toward positive changes and healing.
Educational Workshops
Learn about addiction, recovery, and family dynamics through structured educational sessions designed to increase understanding and reduce stigma.
Managing Difficult Moments
Practical strategies for handling high-pressure situations at home, with guidance on safety planning and signposting to further services when specialist input is required.
Common Concerns We Address
"How do I help without enabling?"
Learn the difference between support and enabling, and develop strategies that encourage positive change while maintaining healthy boundaries.
"How do I look after myself while supporting someone else?"
Self-care isn't selfish—it's essential. Learn practical strategies for maintaining your own well-being while supporting your loved one.
"How do I set and hold boundaries?"
Understand how to establish clear, healthy boundaries that protect your wellbeing while maintaining supportive relationships with your loved one.
"When should I seek outside help?"
Understand when family support services can be most helpful and how to access appropriate resources for your specific situation.
Getting Started
Family support begins with a confidential consultation where we discuss your situation and explore how best to support you. You don't have to manage this alone.